News & Resources

coronavirus
May 28, 2020
This week has been a bit overwhelming for most. Lots of transition and change for the majority of us. There has been one consistent throughout the past week...no matter who I spoke with this one thing continued to come up.
Therapist Resources to assist you
By Sophia Royals May 28, 2020
This section contains links to meditations and additional resources to assist with managing stress and life in general.

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